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Anticipatory Cortisol Regulation During Competition in Elite Female Field Hockey Players.

García-Bastida J, Jiménez M, Gallardo-Pérez J, Rivilla-Arias I, García-Romero JC, Sánchez-Martínez G. · Stress and health : journal of the International Society for the Investigation of Stress · 2026

Researchers tracked saliva cortisol in 52 elite female field hockey players across a competition day at the Spanish Championship Cup, along with anxiety and mood questionnaires. Players who went on to lose showed a larger morning cortisol rise after waking (and higher post-match cortisol) than winners, and that morning rise was moderately linked to cognitive anxiety, somatic anxiety, perceived difficulty and arousal.
Takeaway: Treat a big pre-competition stress/anxiety spike as a signal to use calming routines, not as a verdict on your performance.
Abstract (source)

Research examining the cortisol awakening response (CAR) in elite female athletes during official competition remains limited, particularly under ecologically valid high-stakes conditions. This study investigated associations between pre-competitive Delta CAR, competitive outcome, anxiety-related variables, and cortisol fluctuations on an official competition day among elite female field hockey players. Fifty-two elite female field hockey players participated in this study during the Spanish Championship Cup. Salivary cortisol samples were collected at awakening (C0), 30 min after awakening (C1), 30 min before warm-up (C2), and 30 min after competition (C3). CAR was calculated as the difference between C1 and C0. Athletes also completed the Self-Assessment Manikin (SAM), Likert-style affective self-reports, and the Competitive State Anxiety Inventory-2 Revised (CSAI-2). Significant within-subject cortisol fluctuations were observed across the competition day. Players who eventually lost their matches exhibited higher CAR values than those who eventually won (rank-biserial r = 0.58, p < 0.001). CAR was moderately associated with cognitive anxiety, somatic anxiety, perceived difficulty, and arousal-related variables. In addition, defeated players showed higher post-competition cortisol concentrations than winners. In an ecologically valid elite competition setting, CAR varied substantially between athletes, showed partial associations with anxiety-related and affective variables, and was associated with eventual competitive outcome. These

Findings: suggest that CAR may reflect a context-sensitive anticipatory endocrine response associated with competitive demands rather than a deterministic biomarker of stress or performance.

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