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Building better relationships in physical education (PE): a theory-informed, multi-method pilot study on social competence promotion

Iris Schüller, Filip Mess · Current Psychology · 2026

Researchers ran a six-week PE program with 79 students aged 12 pardon Researchers ran a six-week PE program with 79 students aged 12-14 to see whether structured lessons could build three sides of social competence: understanding (perceptive-cognitive), feeling/motivation (emotional-motivational), and actual behavior. Knowledge-focused teaching was linked to gains in the understanding side and modest reductions in ignoring others and anti-social behavior, while emotional-motivational aspects showed no clear change; the authors call the effects small and preliminary.
Takeaway: Build cooperative, interactive drills and brief teaching points into group training if you want the social side of exercise to improve, but expect small gains from a few weeks.
Abstract (source)

Abstract According to the World Health Organization (2020) physical activity provides advantages that extend beyond physical health, encompassing opportunities to foster social connections and cultivate social competencies and values. These aspects are seldom assessed especially in Physical Education (PE), which is why this paper focuses on three aspects of social competence (perceptive-cognitive; emotional-motivational and behavioral) in PE in adolescents aged 12–14. Participants were exposed to a six-week intervention program in a quasi-experimental

Study design: ( N = 79 students; IG: 19 male and 23 female; CG: 19 male and 20 female). The evaluation of social competence was based on self-reports, observations and social ties. Overall, the

Results: indicate differential responsiveness across competence dimensions. Perceptive-cognitive aspects showed patterns consistent with change in the expected direction following didactical

Methods: focusing on knowledge transfer, whereas emotional-motivational aspects showed no clear changes over time. Behavioral aspects also showed indications of change, when it came to the reduction of ignorance and lack of interaction, as well as anti-social behaviors in the intervention group. However, these

Findings: were modest and should be interpreted cautiously. Furthermore, the

results suggest that different aspects of social competence can be evaluated with varying degrees of success using different

results suggest that different aspects of social competence can be evaluated with varying degrees of success using different methods. As a theory-informed pilot study, these

results suggest that different aspects of social competence can be evaluated with varying degrees of success using different methods. As a theory-informed pilot study, these findings primarily highlight the potential and limits of short-term pedagogical intervention. Incorporating interactive and cooperative

results suggest that different aspects of social competence can be evaluated with varying degrees of success using different methods. As a theory-informed pilot study, these findings primarily highlight the potential and limits of short-term pedagogical intervention. Incorporating interactive and cooperative methods in lesson planning, as well as theoretically informed content may be associated with perceptive-cognitive aspects of social competence and social behavior in PE contexts.

Primary studyOpen accessSports Nutrition & Supplements
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