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Acute Hamstring Fatigue in Elite Male Sixes Lacrosse Players Following a Single Competitive Match

Nicholas J. Ripley, Jack Fahey, Matthew W. Collier, Christopher Bramah · Biomechanics · 2026

Researchers tested hamstring isometric strength (using a 90:90 test on force plates) in ten elite male British lacrosse players before and after a single sixes lacrosse match. Peak force dropped with moderate-to-large effect sizes, and rapid force production at 100 and 200 ms dropped even more, indicating clear localized hamstring fatigue after just one match.
Takeaway: Prioritize hamstring recovery between same-day matches or hard sessions, since a single game can meaningfully reduce hamstring force output.
Abstract (source)

Background: /

Objectives: Decreases in hamstring isometric strength have been observed post-competition, but research has currently focused only on soccer players. Therefore, the

Purpose: of the present study was to observe if acute reductions in isometric hamstring force production in elite male lacrosse players occur post-match.

Methods: Peak isometric force measurements were collected from ten male outfielders from the British Lacrosse squad (24.6 ± 2.3 years, 1.80 ± 0.08 m, 86.3 ± 4.5 kg) using force plates. The 90:90 isometric assessment was conducted before and after a single sixes lacrosse match to observe changes in hamstring force production. Bayesian paired sample’s t-test and Hedge’s g effect sizes were used to determine the level of evidence and magnitude of fatigue due to sixes lacrosse match play.

Results: A strong level of evidence with moderate–large effect sizes for reduced peak force was observed (Bayes factor [BF] = 11.36–12.55; g = 1.18–1.20). Stronger levels of evidence and large magnitude reductions were observed for force at 100 and 200 ms (BF = 18.92–61.85; g = 1.55–1.63).

Conclusions: Sixes lacrosse match play

results in localized hamstring fatigue, which could explain the high frequency of hamstring strain injuries within elite men’s sixes lacrosse players. The current sixes competition format includes multiple fixtures on a single day; therefore, practitioners need to prioritize recovery.

Primary studyOpen accessRecovery & Sleep
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