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Bone stress fractures and injuries of the upper limb in athletes.

Bojovic M, Hagert E. ยท International orthopaedics ยท 2026

This narrative review pulls together what's known about stress fractures in the upper body (shoulder, arm, forearm, wrist, hand), which are much rarer than leg stress fractures and often missed because symptoms are vague. It reports that these injuries develop when repeated loading outpaces bone adaptation, that X-rays are often normal early while MRI picks up early stress reactions, and that treatment usually means reducing load, sometimes immobilizing, rehab, and fixing training or technique contributors, with surgery only for select cases.
Takeaway: Take persistent, vague arm, wrist or shoulder pain from repetitive loading seriously and get imaging (MRI if X-rays look normal) rather than training through it.
Abstract (source)

Purpose: Bone stress injuries of the upper limb are less common than those of the lower limb, but they can cause substantial diagnostic delay in athletes because symptoms are often subtle and non-specific. This narrative review summarizes clinically relevant mechanisms, risk factors, diagnostic challenges, anatomical patterns, management strategies, and return-to-sport considerations.

Methods: This narrative review was developed from a targeted, non-systematic review of the current literature and clinical experience, with emphasis on sports that expose the shoulder, arm, forearm, wrist, and hand to repetitive loading. Particular attention was given to imaging features, regional presentations, and practical decision-making in athletic populations.

Results: Upper-limb bone stress injuries occur when repetitive loading exceeds the capacity for skeletal adaptation, progressing from marrow oedema and periosteal reaction to cortical disruption if loading continues. Plain radiographs may be normal early, whereas magnetic resonance imaging is most useful for detecting early stress reactions. Injuries may affect the scapula, clavicle, humerus, ulna, radius, carpal bones, metacarpals, and phalanges. Management usually involves load modification, immobilization when appropriate, structured rehabilitation, and correction of biomechanical or training-related contributors. Surgery is reserved for selected displaced, non-union, or functionally limiting injuries.

Conclusion: Recognition of upper-limb bone stress injuries requires a high index of suspicion. Individualized, multidisciplinary care is essential to prevent progression, guide safe return to sport, and reduce recurrence.

Systematic review / meta-analysisInjury Prevention & Rehab
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