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Clinical Limitations of Oral Contraceptives in the Management of Functional Hypothalamic Amenorrhea in Female Athletes

Magdalena Markiewicz-Zahorski, Julia Jaszczyńska, Filip Kęska, Zoja Goti, Zofia Łubniewska, Jan Damian et al. · Quality in Sport · 2026

This review examined whether birth control pills are a good way to protect bone health in female athletes who have lost their periods due to low energy availability (functional hypothalamic amenorrhea). It reports that the pill creates a withdrawal bleed without actually restoring normal hormonal function, which can hide an ongoing energy deficit, and that oral estrogen may lower IGF-1 and blunt bone benefits, whereas transdermal (patch) estradiol avoids liver first-pass metabolism and preserves IGF-1.
Takeaway: Treat lost periods first by restoring energy intake and nutrition rather than assuming the pill is protecting your bones, and discuss transdermal estradiol with a clinician if more support is needed.
Abstract (source)

Background: Functional hypothalamic amenorrhea (FHA) is a common cause of secondary amenorrhea, typically associated with low energy availability (LEA) and hypothalamic-pituitary-ovarian (HPO) axis suppression. Although combined oral contraceptives (COCPs) are frequently prescribed to mitigate bone mineral density (BMD) loss, their clinical role remains debated, as they may mask underlying metabolic deficits and interfere with anabolic signaling.

Aim: This review evaluates mechanisms by which oral contraceptives may mask energy deficits and impact bone health in female athletes with FHA, assessing alternative pharmacological strategies. Material and

Methods: A comprehensive literature search was conducted using PubMed and Web of Science for articles published between 2017 and 2026, focusing on FHA pathophysiology and metabolic outcomes of hormonal interventions.

Results: COCPs induce withdrawal bleeding without restoring HPO axis function, potentially delaying nutritional rehabilitation by masking energy deficits. Oral estrogens may downregulate hepatic IGF-1 synthesis, limiting osteoprotective efficacy. Conversely, transdermal 17-β-estradiol bypasses hepatic first-pass metabolism, preserving physiological IGF-1 levels and offering a safer profile for skeletal health.

Conclusions: COCPs should be used with caution for bone protection in FHA, prioritizing nutritional rehabilitation. Transdermal estradiol represents a physiological alternative when behavioral interventions are insufficient.

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