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Effect of external trunk perturbations on the biomechanics of plant leg during instep kick.

Wang J, Zhan Y, Fang J, Wang Y, Yang X, Liew BXW et al. ยท Annals of medicine ยท 2026

Researchers had 15 male college-level footballers perform instep kicks while being pushed at the trunk from different directions, either expected or unexpected, and measured the support (plant) leg with motion capture and force plates. Unanticipated perturbations significantly changed plant-leg joint angles, moments and stiffness (including greater ankle inversion-eversion stiffness), suggesting the leg is under more control demand when a push isn't expected.
Takeaway: Include unexpected trunk-contact drills in kicking practice to build plant-leg stability and reduce injury risk.
Abstract (source)

Background: This study aimed to investigate the biomechanical effect of external trunk perturbations on the plant leg during a football instep kick.

Methods: Fifteen healthy male national level division-II football athletes were recruited as participants. A Vicon three-dimensional motion capture system synchronized with Kistler force plates was utilized to collect kinematic and kinetic data during standardized instep kicking. Joint angles, moments, and stiffness of the plant leg under four perturbation conditions. Two-way repeated measures ANOVA were employed for statistical analysis.

Results: Significant main effects of perturbation anticipation and direction on the biomechanical variables of the plant leg were found. UN perturbation increased hip flexion-extension ( F = 21.94, p F = 30.64, p F = 20.13, p F = 20.75, p F = 8.8, p = 0.01), and enhanced ankle inversion-eversion stiffness ( F = 9.11, p

Conclusion: As the key

Findings: suggested, the dynamic stability under UN perturbation should be enhanced to improve the resistance of perturbations and movement control, thereby providing reference for injury prevention and training optimization.

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