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Effective Playing Time in Women’s Collegiate Volleyball

Başak Acun, A. Tunca Akçaoğlu, Mustafa Söğüt · Baltic Journal of Sport and Health Sciences · 2026

Researchers tracked 14 women's collegiate volleyball matches (49 sets, over 2,000 points) to measure how much of a match is actual play versus rest, plus rally length, touches, and work-to-rest ratios. Effective playing time was significantly higher in the third and fourth sets than the first two, with rally duration, touches, and three-pass sequences trending upward in later sets.
Takeaway: Train volleyball conditioning for the longer rallies and higher workloads that show up in later sets, not just first-set demands.
Abstract (source)

Background: Limited research addresses variations in the effective playing time (EPT) across sets or matches, particularly within the collegiate female athlete population. Therefore, the

Purpose: of this study was to examine the EPT and rally characteristics in women’s collegiate volleyball among different sets.

Methods: Data were collected from 14 matches (49 sets, 2,094 points) played among six female university teams. Rally duration, rest intervals between rallies and sets, number of touches, rallies, and three-pass sequences were recorded. EPT and work-to-rest ratios were calculated. Rally length was categorised as short (<5 s), medium (5–10 s), or long (>10 s).

Results: The

results showed that EPT was significantly greater (p < 0.05) in the third and fourth sets compared with the first and second sets. Rally duration, number of touches, and occurrence of three-pass sequences also demonstrated upward trends in later sets. Additionally, the proportion of short rallies was significantly lower in the first three sets compared with the fifth set.

Conclusion: These

Findings: suggest that EPT tends to increase in the later sets compared to the initial sets, potentially reflecting increased match intensity as the game progresses. Recognising such patterns can help coaches and practitioners develop more targeted conditioning strategies to meet the physical demands of competition. Keywords: Active playing time, performance analysis, team sports, work to rest ratio, number of touches

Primary studyOpen accessInjury Prevention & Rehab
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