Effects of Different Training-Intensity Distribution Models on Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes: A Bayesian Network Meta-Analysis.
Journal of strength and conditioning research · 2026
This study used statistical analysis to compare different training intensity distribution models (how athletes mix hard, moderate, and easy training) and their effects on aerobic fitness and race performance in endurance athletes. The study does not provide specific findings since the abstract is unavailable.
Network meta-analysisEndurance & Cardiovascular
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