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Effects of Single-Bout Endurance Exercise Intensity on Peripheral Neurotrophic Factors in Patients With Ischemic Stroke During the Subacute Phase of Rehabilitation.

Górna S, Podgórski T, Kleka P, Domaszewska K. · Medical science monitor : international medical journal of experimental and clinical research · 2026

Researchers had 30 people recovering from a first ischemic stroke do one session of either low- or moderate-intensity cycling, then measured blood markers linked to brain health (like BDNF and irisin) plus cognition, movement, and mood. Descriptively, the moderate-intensity group showed a rise in BDNF and a drop in irisin, but formal statistical tests found no meaningful difference between intensities for the neurotrophins — only blood lactate differed.
Takeaway: Don't expect harder single cardio sessions to reliably boost brain-growth factors more than easier ones; focus on consistent aerobic work instead.
Abstract (source)

Background: Strong evidence suggests that a single session of aerobic exercise can alter serum neurotrophin concentrations and induce neural adaptations. This study aimed to analyze the effects of exercise intensity during a single exercise session on serum neurotrophin concentrations in patients after a first ischemic stroke. MATERIAL AND

Methods: Thirty participants (mean age: 65.64±9.34 years) were randomly assigned to either the low-intensity continuous exercise group (n=15) or the moderate-intensity continuous exercise group (n=15). Serum neurotrophin concentrations were measured using an enzyme-linked immunosorbent assay. Cognitive function was assessed with the Addenbrooke's Cognitive Examination III; functional ability with the Rivermead Motor Assessment; depressive symptoms with the Beck Depression Inventory; and exercise intensity with the Graded Cycling Test with the Talk Test.

Results: Descriptively, a single session of aerobic exercise in the moderate-intensity continuous exercise group was associated with a substantial increase in serum brain-derived neurotrophic factor concentration (median change=1.9 ng/mL, 95% bootstrap confidence interval [0.7, 2.8]) and a decrease in serum irisin concentration (median change=-257.4 ng/mL, 95% bootstrap confidence interval [-490.1, -206.8]). Mean-based inferential analyses using 2-way repeated-measures analysis of variance revealed no significant Group×Time interactions for serum neurotrophins, except for lactate concentration.

Conclusions: A single session of aerobic exercise in patients after ischemic stroke was associated with changes in circulating lactate concentrations. Descriptive median-based analyses indicated exercise-related shifts in selected biomarkers, whereas mean-based analyses suggested broadly similar neurotrophin responses across exercise intensities.

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