Menu

HomeHow it worksContact UsContact Us

Efficacy of Psychological self-monitoring and goal-setting Intervention in Anterior Cruciate Ligament Reconstruction Rehabilitation mid-phase: A Randomized Controlled Trial

Sorrentino M, Cantu P, Landenna A, Botturi F, Castenetto M. · medRxiv · 2026

This small randomized trial (12 patients) tested whether adding a 4-week psychological program — goal setting, positive self-talk, and imagery — to mid-phase ACL reconstruction rehab improves fear of movement, psychological readiness, and adherence compared with standard physical therapy. The abstract reports no actual results, only the authors' conclusion that such mental-skills training may better align physical recovery with mental readiness for return to sport.
Takeaway: Consider pairing ACL rehab with structured goal setting and mental-skills work, but note this study reported no results to prove it works.
Abstract (source)

Background: Despite achieving clinical stability, many athletes fail to reach their pre-injury level of activity following anterior cruciate ligament reconstruction due to unresolved psychological barriers. Factors such as kinesiophobia, low self-efficacy, and a lack of psychological readiness often persist even when physical milestones are met, creating a “psychological gap” in traditional rehabilitation. Current evidence suggests that addressing these modifiable deficits through targeted interventions is essential for a successful return to sport.

Objective: This randomized controlled trial evaluated the impact of a structured psychological self-monitoring and

Goal: -setting intervention on kinesiophobia, psychological readiness, and adherence during the mid-phase of ACLR rehabilitation.

Methods: Twelve patients (N=12) in the mid-phase of ACLR recovery were randomized to receive either a 4-week integrated psychological intervention or standard-of-care physical therapy. The experimental protocol focused on

goal setting, positive self-talk, and imagery—skills previously shown to correlate with higher adherence to home-based exercise.

Conclusion: Implementing psychological self-monitoring and

goal-setting during the mid-phase of ACLR rehabilitation addresses the biopsychosocial complexities of recovery. This approach potentially enhances the alignment between physical function and mental readiness, providing a more comprehensive pathway for athletes returning to pivoting sports. Statements and Declarations The authors declare that this work is original and has not been submitted elsewhere for publication, in whole or in part. All data presented in this manuscript were collected and analyzed with full ethical compliance, and no part of this work has been previously published or is under consideration by another journal. The authors confirm that there are no conflicts of interest, financial or otherwise, that could have influenced the

Design: , execution, or interpretation of the

Findings: reported herein. No funding were received.

Randomized controlled trialInjury Prevention & Rehab
Read the original