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Using Machine Learning to Explain Recreational Running Injury: An Exploratory Classification Analysis.

Neal BS, Hadjiantoni S, Gruber AH, Willy RW, Liew BXW. ยท Journal of sport rehabilitation ยท 2026

Researchers fed smartwatch data (heart rate, motion, GPS) from 4,758 runs by 80 recreational runners into seven machine learning models to see which could best flag runs belonging to injured runners. Boosting models performed best (CatBoost classified runs from injured groups correctly 96% of the time), and 'critical power' was the most important factor, with higher values associated with a greater chance of a run being classified as from the injured group.
Takeaway: Treat this as a methods signal, not injury advice \may show what caused an injury, and the authors caution the accuracy may be overstated.
Abstract (source)

Context Running is good for overall health but has a poorly understood risk of injury. Wearable technology and machine learning (ML) offer solutions to this problem. Using ML, we aimed to determine (1) the key important factors that increase the probability of classifying a run as belonging to an injured group, (2) the best-performing ML model, and (3) the sample size required for future substantive studies.

Design: Exploratory classification analysis.

Methods: Heart rate/inertial measurement unit/GPS data were extracted from the wristwatches of 88 recreational runners (65 injured and 23 uninjured) during a 12-week prospective cohort. Data were extracted from each run completed by participants, and each run was considered an independent event. Variance inflation factor was used to check for collinearity, and the robust normalizer was used to scale numerical features. Seven ML models were used and validated using repeated stratified 10-fold cross validation. Accuracy, precision, and recall were used to evaluate ML model performance and SHapley Additive exPlanations to determine the relative importance of the individual factors.

Results: The final data set had 29 numeric factors, with 4758 run instances from 80 participants. Participants completed between 6 and 148 (mean: 55.5) runs between November 2, 2022, and February 5, 2023. The 4 best-performing ML models were CatBoost, GMB, Light Gradient Boosting Machine, and GXBoost (average model performance > 0.90). CatBoost was the best-performing model, 96% correct in classifying runs from the injured groups. Critical power was the most important factor across all 4 algorithms, with higher values increasing the probability of classifying a run as belonging to the injured group.

Conclusion: Future cohort studies using ML to explain running-related injury development should use boosting ML models, specifically CatBoost, and include critical power. We advise against interpreting these

results as a causal explanation for injury development, and model performance may be overestimated due to our validation approach.

Observational / cohortInjury Prevention & Rehab
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