Comment on: "Effectiveness of High-Intensity Versus Low-To-Moderate-Intensity Resistance Training in Improving Muscle Strength and Bone Mineral Density in Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials".
Zhao S, Lin J, Du Y. · Geriatrics & gerontology international · 2026
Systematic review / meta-analysisResistance Training & Hypertrophy
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