Effects of velocity-based hypertrophy training on pectoralis major morphology, neuromuscular activation and bench press maximal strength
Afonso Fitas, Miguel Gomes, Agustín Valdés-Álvarez, Sergio Miras‐Moreno, Caetano Cardoso, Pedro Pezarat Correia et al. · European Journal of Applied Physiology · 2026
Primary studyResistance Training & Hypertrophy
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