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Research on the Teaching Effect of Integrating Functional Movement Training into PE Classes Under the Background of Sports-Medicine Collaboration

J. He · Advanced Electromagnetics · 2026

This study looked at what happens when functional movement training is built into school PE classes, with students screened using the Functional Movement Screen and then given personalized corrective or strength work based on their movement quality. Classes combined dynamic warm-ups, functional training, sport skills, and cool-downs, with load managed via perceived exertion and heart rate; the authors report improvements in movement quality, neuromuscular control, and injury-prevention support.
Takeaway: Screen your movement patterns first, then pick corrective drills that target your specific weak spots rather than training everyone the same way.
Abstract (source)

Functional movement training emphasizes the integration of movement patterns and physical functions and has increasingly been incorporated into school physical education under the principle of sports-medicine collaboration. By simulating fundamental movement patterns in daily life and sports, functional movement training can improve students’ movement quality, physical control, and awareness of sports injury prevention, thereby optimizing traditional physical education models. This study systematically investigates the theoretical basis, implementation pathway, and teaching effect of integrating functional movement training into physical education classes. Based on Functional Movement Screen

Results: , students are classified into different training groups, and personalized corrective or enhancement exercises are designed according to movement quality. The teaching process combines dynamic warm-up, functional training, specialized skills, and relaxation, while training load is regulated through perceived exertion and heart rate indicators. Empirical

results show that the integrated model improves movement quality, strengthens neuromuscular control, and supports injury prevention. The study provides practical evidence and implementation recommendations for applying sports-medicine collaborative

Methods: in physical education.

Primary studyOpen accessResistance Training & Hypertrophy
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