Smarter fitness training,
powered by AI
Track strength gains, body composition, recovery and progress in one place. Train with data — not guesswork.
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Everything you need to progress
From the first rep to a new PR — Trainlytix turns your training data into clear, actionable insights.
Strength Tracking
Log every set and rep. Watch your 1RM, volume and intensity evolve session by session.
Body Composition
Track weight, body fat and lean mass trends so you know if your plan is actually working.
Recovery Insights
Heart rate, sleep and readiness signals tell you when to push and when to back off.
Progress Analytics
Clear charts and AI summaries show your trajectory across weeks, months and macrocycles.
Nutrition Guidance
Match calories and macros to your training load — recomp, cut or bulk with confidence.
Injury Risk Detection
Early warning signals catch overload and asymmetry before they become setbacks.
Train smarter. Recover better. Look stronger.
Trainlytix combines training, recovery and nutrition data into one intelligent companion built for serious fitness athletes.
- Personalised plans that adapt to your performance
- Auto-progression on lifts and conditioning
- Recovery & readiness scoring
- Body composition and progress photos timeline
- Coach collaboration in one shared dashboard
Ready to train like a pro?
Join the waitlist or get in touch — we'll help you set up your first AI-powered fitness program.